by P@balh@sAdmin | Apr 23, 2024 | Running
Running is a versatile form of exercise that offers numerous physical and mental benefits. Whether you’re a seasoned athlete or just starting out, understanding the different types of runs is crucial for effective training. Speed runs, tempo runs, and easy runs...
by P@balh@sAdmin | Apr 23, 2024 | Running
Running, it’s more than just putting one foot in front of the other. It’s about understanding your body, pushing boundaries, and, yes, diving into the intricacies of running zones. These zones are the secret sauce that can elevate your training and racing...
by P@balh@sAdmin | Apr 7, 2024 | Previous Events
Event Date: April 7, 2024 Event Venue: Atria Park District 47 Coffee, a thriving franchise business, is hosting its inaugural running event, embracing a holistic approach to wellness that encourages participants of all ages to join the fun. Check out the official...
by P@balh@sAdmin | Feb 24, 2024 | Previous Events
The 1st Philippine Push Bike Race in Iloilo held in Atria Park District last February 24, 2024! Check out the official pictures of the event. VIEW...
