Push Your Limits by Run Iloilo

Push Your Limits by Run Iloilo

Event Date: May 5, 2024 Event Venue: SM City Iloilo Run Iloilo, the dynamic running community hailing from the vibrant city of Iloilo, recently organized its inaugural running event, setting the bar high for participants with an exhilarating challenge. Check out the...
Speed, Tempo, and Easy Runs in Running Training

Speed, Tempo, and Easy Runs in Running Training

Running is a versatile form of exercise that offers numerous physical and mental benefits. Whether you’re a seasoned athlete or just starting out, understanding the different types of runs is crucial for effective training. Speed runs, tempo runs, and easy runs...